How Does Remote Work Benefit Employees?

While it's easy to see why remote working is more attractive than having to come into the office every day, you may be wondering if there are real benefits for individual employees. 

The good news is that there are plenty of remote work pros that can enhance both an employee’s well-being and their work. You can also know more about the benefits of working remotely in South Florida through various websites.

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Better work-life balance: Working remotely from home essentially eliminates the time it takes to commute to and from work, bringing back nearly five hours a week for remote workers. Remote workers also say they experience greater productivity and better focus over a longer period of time, meaning they have the potential to get their work done faster. 

In general, this leaves the remote worker more time for personal matters, which encourages a better work-life balance.

Healthier Lifestyle: Since remote work and flexible hours often go hand in hand, remote workers may find it easier to meet the demands of a healthier lifestyle. For example, working from home can be more conducive to exercising during the day or cooking a healthier lunch, things that may be difficult to do in the office. 

Nearly 80% of remote workers also report reduced stress, which can reduce the risk of heart disease, diabetes, depression, and other medical conditions.